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Can I relieve stress through daily skin care?

When you are feeling stressed, maintaining a daily skincare regime will help soothe your skin and also provide therapeutic comfort.

Having a daily cleansing routine makes us feel good as we engage in the act of purging away dirt and impurities. Also, your hands can have a healing and therapeutic effect, so spend more time than usual to care for your skin.

Use lukewarm water to cleanse your face while letting the natural warmth of your hands warm your face.

After cleansing, gently pat dry your face with a soft towel.

Then put lotion or moisture milk on your palm and gently massage it onto your skin, cupping your face in a gentle manner. Do not rub excessively.

If you have sensitive skin, choose skincare products that contain ceramide, an essential moisturizing component found in skin. Make your everyday skin care routine a relaxing experience.